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How much to feed

How much should I feed a 22kg dog?

Last updated 23 September 2026 · How we write and check this

Short answer

A 22kg dog generally needs around 285 to 305g of a typical dry food a day. This weight often applies to mixed breed and shelter dogs whose exact activity history is unknown, so the first few weeks after adoption are really a calibration period rather than a time to expect the amount to be perfect immediately.

Starting point for the calculation

Resting energy for a 22kg dog is around 711 kcal, and a typical neutered adult at normal activity needs roughly 1.6 times that, close to 1,140 kcal a day. At 350 to 400 kcal per 100g, that comes to about 285 to 305g of dry food.

For a newly adopted dog, this is a reasonable starting point even without knowing the exact breed mix, since it is based purely on current body weight.

Feeding an unknown history dog

Shelter and rescue dogs sometimes arrive underweight, overweight, or simply unused to a consistent feeding routine, so expect the first two to three weeks to involve more adjustment than usual.

If your dog arrived visibly thin, feed the calculated amount for its current weight rather than jumping straight to a larger portion, and increase gradually as the body condition improves.

Settling into a routine

Weigh your dog weekly for the first month to build a clearer picture, then move to every two to three weeks once things stabilize.

Ask your vet for a body condition check at the first health visit, which gives you a baseline to compare against as your dog settles in. If contactable, the shelter or previous owner may also be able to share a rough sense of the prior feeding routine, which can shorten the calibration period and cut down on early guesswork. Give the whole household a written copy of the current daily amount too, so feeding stays consistent while everyone gets to know the new dog.

Key takeaways

  • A 22kg adult dog typically needs about 285 to 305g of dry food a day.
  • Newly adopted or shelter dogs may need more frequent adjustment in the first month.
  • Feed to current weight and adjust gradually rather than overcorrecting a thin dog immediately.
  • A vet check early on gives you a body condition baseline to track against.