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Choosing a dog

Should I take time off work when I first get a dog?

Last updated 23 September 2026 · How we write and check this

Short answer

Yes, if you can manage it, even a few days off makes a meaningful difference in how smoothly a new dog settles in, giving you time to establish a routine, monitor early behavior, and handle unexpected issues without the added pressure of a full workday. If taking time off is not possible, arrange as much support as you can for the first week, whether from a partner, family member, or professional help.

What time off actually allows you to do

Being home full time for even a few days lets you observe your dog's natural rhythm, address toilet training consistently from the very start, and respond promptly to any signs of stress or discomfort rather than leaving a newly arrived dog alone for long stretches before it has had any chance to adjust.

How much time genuinely helps

A week is often cited as a helpful benchmark, though even three or four days makes a real difference compared with returning to a full workday immediately. For a puppy or a particularly anxious rescue dog, a longer stretch of availability, if you can arrange it, tends to ease the transition considerably more.

Managing without extended time off

If your job does not allow for time off, plan the arrival for a weekend, arrange help from someone else for the following weekdays if possible, and consider a shorter initial workday or working from home temporarily if that option exists, so your dog is not left completely alone during its very first days in a new environment.

Communicating with your employer in advance

If your workplace allows any flexibility, discuss your plans with your employer ahead of time rather than requesting time off at the last minute, since many employers are accommodating when given reasonable notice about a significant household change.

Even a modest amount of extra flexibility in that first week tends to pay off in a calmer, more confident dog going forward.

Key takeaways

  • Even a few days off meaningfully smooths a new dog's early settling in period.
  • A week is a commonly cited helpful benchmark, though shorter stretches still help.
  • Puppies and anxious rescue dogs particularly benefit from more early availability.
  • Arrange backup support or a modified schedule if extended time off is not possible.